Frozen shoulder (adhesive capsulitis)
Progressive shoulder stiffness and pain that follows a freeze–thaw course.
Overview
Frozen shoulder is a painful, progressive loss of shoulder movement caused by inflammation and tightening of the joint capsule. It typically passes through painful, stiff and recovery phases over many months to a couple of years.
Symptoms
- Gradual onset of shoulder pain
- Progressive loss of movement in all directions
- Marked loss of external rotation
- Night pain in the early phase
Causes
- Often idiopathic
- Associated with diabetes and thyroid disease
- Following a period of shoulder immobilisation
Treatment
- Pain management in the painful phase
- Range-of-motion and stretching as tolerated
- Strengthening as movement returns
- Injection or specialist referral if severe