Patellar dislocation

The kneecap slipping out of its groove, usually to the outer side.

Overview

A patellar dislocation occurs when the kneecap slips out of its groove, often during a twist or direct blow. After a first dislocation, rehabilitation focuses on strengthening and control to reduce the risk of recurrence.

Symptoms

  • The kneecap visibly out of place at the time
  • Pain and swelling at the front of the knee
  • A sense of the knee giving way
  • Apprehension with twisting movements

Causes

  • A twisting injury or direct blow
  • Anatomical factors and laxity
  • Quadriceps and hip control deficits

Treatment

  • Early protection and swelling management
  • Quadriceps, hip and control strengthening
  • Bracing or taping in some cases
  • Surgical opinion for recurrent dislocations