Scoliosis

A sideways curvature of the spine that can be structural or functional.

Overview

Scoliosis is a lateral curvature of the spine. Many curves are mild and require only monitoring, while larger curves may need bracing or, rarely, surgery. Exercise helps maintain mobility, strength and posture awareness.

Symptoms

Visible asymmetry of the shoulders, waist or ribs
Uneven posture or clothing fit
Back fatigue with prolonged positions
Usually painless in adolescents

Causes

Idiopathic (most common, cause unknown)
Congenital vertebral differences
Neuromuscular conditions

Treatment

Monitoring for curve progression
Scoliosis-specific exercise
Bracing for moderate progressing curves
Surgical opinion for severe curves