Timed Up and Go (TUG)

Purpose

Timed functional mobility covering standing, walking, turning and sitting.

Equipment

Standard armchair, 3 m mark, stopwatch

Protocol

Seat the person against the chair back; on Go stand, walk 3 m at usual pace, turn, return and sit; stop when seated. Allow familiarization and document walking aid.

Interpretation

Lower time generally reflects faster mobility performance. CDC STEADI uses ≥12 s as a screening flag in older adults, not a diagnosis.

Safety

Use guarded supervision. Note instability, stride, turning, symptoms and aids.

Frequently asked questions

What does the Timed Up and Go (TUG) measure?

Timed functional mobility covering standing, walking, turning and sitting.

How should I interpret Timed Up and Go (TUG) results?

Lower time generally reflects faster mobility performance. CDC STEADI uses ≥12 s as a screening flag in older adults, not a diagnosis.